Our Services

INDIVIDUAL COUNSELING

Offered both in office and virtually, our experienced counselors create an environment that allows you the space to explore your own unique challenges. Whether you’re struggling with negative feelings associated with anxiety or depression, ADHD, working through a short term stressor, or learning to incorporate a lifelong struggle, we are here to help. 

COUPLES THERAPY

We are here to help guide your relationship dynamics no matter what stage you are in: from dating, engaged, married, or anything in between. We will help you explore communication strategies (and more) to enhance your partnership. 

FAMILY SESSION/ PARENT COACHING

FAMILY SESSION: Appropriate for families who are struggling to function as a healthy and positive family unit. Includes all individuals in the house hold in multiple formats.
PARENT COACHING: A great fit for parents struggling to agree on a child rearing approach, difficulty with “defiant” children, or parents who simply just need additional education and support.

GROUP COUNSELING

Created specifically for the benefit of individuals with similar struggles to connect and learn from one another. Our groups are kept small so members can benefit from a more connected community.